Some days a quick 5 or 10 minute workout is all I can fit into my schedule. But when I’ve got the time to take a trip to the gym and crave a little more variety when it comes to equipment and machines, I’ll throw on my workout clothes, pack up my gym bag (aka my mountain biking bag), and head out the door.
If you’re anything like me, then your day probably goes something like this – you wake up fairly well rested, eat a light breakfast, maybe have some coffee, and then power through your morning until lunch time. Finally freedom for an hour! You go out with co-workers
As much as the holidays are a fun and festive time of the year, they can be equally chaotic. Between traveling to see family and friends, shopping for gifts, wrapping up last minute projects at work, tidying up the house for guests and prepping for holiday parties, our brains and bodies need time to relax and recharge.
I love cereal. I can eat it all day long, from breakfast to lunch, and even as an after-dinner snack. But in effort to reduce my sugar intake a bit and pack more protein into my diet, I’ve…
Now that the Monday blues are behind us, the week is revving up and your workload probably is too. The emails are flying in at rapid speeds, files are piling up on your computer, and your office space…
It’s been a month now since my first HelloFresh order arrived on my doorstep, and the boyfriend and I have been loving it (the boyfriend especially since I’m finally learning how to cook properly :P). Meanwhile, the little furballs…
