When 3pm rolls around, sometimes we hit that workday slump – both mentally and physically. Here’s my quick mid-day routine that helps me to de-stress, refresh, and refuel when I’m feeling worn out or low on energy.
Teatoxes are a growing trend that seem to be popping up everywhere – from Instagram shots of people with perfectly flat tummies drinking their ‘favorite teatox’, to full blown Youtube video reviews sharing their ‘amazing’ results. Whenever I…
As the weather gets warmer, I often find myself searching for a cool, refreshing, and tasty treat. At the same time, I like to make sure that I’m getting my fruits and proteins for the day, which is why I’ve been turning to frozen yogurt parfaits most recently.
With the current ‘teatox’ trend (combined with my love for tea!), I’ve been continuing to try out brand after brand of these popular ‘tea detoxes’. In the past, I’ve tried several teatoxes, including the Baetea Teatox (my favorite),…
With the current ‘teatox’ trend, combined with my love for tea, I’ve been continuing to try out brand after brand of these popular tea detoxes. These last couple of weeks, I’ve been drinking Baetea’s 14 Day Detox. What…
Hi guys! So today I wanted to share with you one of my favorite healthy smoothie recipes. I love drinking smoothies – they’re such a quick and easy way to get your daily veggies and fruits, and they…
